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We are a mental health and wellbeing service for young people in Moray aged 5-25.

How can we help?

SONAS is a support service for those aged 5 to 25 (26 if care experienced). We use a range of tools such as our very own Blues and Bouncing Back programmes.

All of our work is planned around you and your needs. This isn't a one size fits all approach - we will work with you to discover how best to support you as an individual. Though we are a confidential service, if we feel you or someone else is at risk of harm, we may need to pass this on.

Access to our service is a simple referral form that you can get by calling 01343549557 or by email.

Who do we work with?

Our service is for any young person in Moray. We work either with young people on an individual basis, or can support a family more widely. Wherever possible, we like to include family members to support the young person, although we know this isn't always the best option.

Our staff

We have a team of Wellbeing Practitioners who will call you to say hello and discuss your referral. They will inform you of our waitlist if this applies and offer you a telephone consultation to ensure you are supported as soon as possible.

Our Wellbeing Practitioners are all trained in various approaches and have lots of experience in working with people from all walks of life - they're a friendly bunch!

Get in touch

Please do get in touch if you have any queries at all, or to make a referral - we will happily talk through any aspect of our service.